honey sesame chicken breast

Few Panda Express dishes capture the perfect mix of sweet and savory like the Honey Sesame Chicken Breast. Loved for its light crunch, tangy glaze, and just-right sweetness, the Panda Express Honey Sesame Chicken has become one of the most popular choices on the menu — especially for fans who prefer something milder than Orange Chicken but equally satisfying.

In this guide, we’ll explore everything about the Panda Express Honey Sesame Chicken Breast, including its ingredients, allergens, calories overview, and why it’s a fan favorite.

🍗 What Is the Panda Express Honey Sesame Chicken?

The Honey Sesame Chicken Panda Express entrée is a stir-fried dish made with crispy chicken breast strips, yellow bell peppers, and string beans, tossed in a delicate honey sesame sauce.

This sauce is what makes the dish shine — a perfect blend of sweet honey, soy, and sesame oil, topped with toasted sesame seeds for texture and aroma.

Many describe it as a cross between Sweet and Sour Chicken and Orange Chicken, but with a lighter, more floral sweetness and less tang. It’s part of Panda Express’s “Wok Smart” lineup, which means it’s made to deliver flavor with a more balanced nutritional profile.

🥢 Why Fans Love the Honey Sesame Chicken Breast

The Honey Sesame Chicken Breast Panda Express is all about balance — sweet but not too sugary, crispy yet light, and satisfying without feeling heavy.

Here’s why it’s so loved:

• Crispy Texture: Lightly battered chicken breast adds a satisfying crunch.
• Flavor Harmony: The honey glaze complements the subtle nutty notes of sesame.
• Colorful Veggies: Bell peppers and string beans give freshness and crunch.
• Versatility: It pairs beautifully with rice, noodles, or mixed vegetables.

If you’re someone who enjoys Panda’s classics like Orange Chicken but wants something a little more refined, the Honey Sesame Chicken Panda Express is the perfect upgrade.

🍯 The Flavor Profile

The Panda Express Honey Sesame Chicken offers a balance of sweet, tangy, and nutty elements. The honey gives it warmth and natural sweetness, the sesame adds depth, and the light soy base keeps it savory.

It’s not spicy — making it a family-friendly favorite. The glaze caramelizes perfectly during the wok-frying process, coating every piece of chicken with a glossy sheen that’s hard to resist.

If you’re searching for “honey sesame chicken Panda Express nutrition” or “honey sesame chicken Panda Express calories”, you’ll find that while it’s on the sweeter side, it’s still one of the more balanced chicken dishes in the menu’s fried options.

🧄 Ingredients in Honey Sesame Chicken

The Panda Express Honey Sesame Chicken Breast is made using simple, high-quality ingredients that create that signature texture and flavor. While recipes may vary slightly, the core ingredients typically include:

• Chicken breast
• Bell peppers and string beans
• Honey sesame sauce (honey, soy sauce, sesame oil, sugar)
• Garlic and ginger
• Toasted sesame seeds

These are all wok-seared at high heat, giving the chicken its caramelized glaze and light crispiness.

If you’ve wondered “what’s in Panda Express Honey Sesame Chicken?” — that’s your delicious answer.

⚠️ Allergen Information: What to Know

When checking the Panda Express allergen menu, the Honey Sesame Chicken Breast contains wheat (gluten), soy, and sesame.

Common questions:

• Does it have dairy? No dairy ingredients are used in this dish.
• Does it contain nuts? No peanuts or tree nuts are included in the recipe, though sesame is a seed allergen.

Panda Express kitchens handle multiple ingredients in shared wok stations, so if you have a severe allergy, check the Panda Express allergen information or ask your local store for details.

🍛 Best Ways to Enjoy Honey Sesame Chicken Panda Express

There’s no wrong way to enjoy it, but here are a few perfect pairings:

• With Chow Mein – The sweet glaze contrasts beautifully with savory noodles.
• With Steamed Rice – Lets the sauce shine and keeps it light.
• With Super Greens – Balances the meal with extra fiber and crunch.

Many customers mix it with another entrée like Kung Pao Chicken or Black Pepper Chicken for a sweet-and-spicy combo that keeps things interesting.

💬 Common Questions About Panda Express Honey Sesame Chicken

1. Is the Honey Sesame Chicken Breast spicy?

   No — it’s a sweet and nutty dish, not spicy. Perfect for those who want flavor without heat.

2. Does Panda Express Honey Sesame Chicken have sesame seeds?

   Yes, toasted sesame seeds are sprinkled on top for extra crunch and authentic sesame flavor.

3. Is it gluten-free?

   No. The chicken is lightly battered, and the sauce contains soy sauce, which includes gluten.

4. Does it contain nuts or dairy?

   It does not contain nuts or dairy, but it does have sesame, which some people are allergic to.

🌟 Why You Should Try It

If you’ve never tried the Honey Sesame Chicken Breast Panda Express, it’s one of those dishes that perfectly defines why Panda Express is so loved across the U.S. It’s flavorful, balanced, and offers just enough sweetness to satisfy a craving without feeling like fast food.

From the first bite, the combination of honey glaze and sesame aroma feels comforting and familiar — a dish that’s both nostalgic and fresh. Whether you’re ordering for lunch, dinner, or a combo bowl, the Panda Express Honey Sesame Chicken is a choice that never disappoints.

🏁 Final Thoughts

The Honey Sesame Chicken Panda Express remains one of the chain’s most requested limited-time items — and for good reason. It’s crispy, flavorful, and satisfying, with a sweetness that makes it stand out among all other chicken entrées.

If you’ve been curious about Panda Express Honey Sesame Chicken nutrition, or just want something lighter yet indulgent, this dish is worth trying. It’s the perfect balance of sweet honey, toasted sesame, and tender chicken breast, delivering comfort in every bite.

Next time you’re browsing the Panda Express nutrition honey sesame chicken options or wondering what to order, go for the Honey Sesame Chicken Breast — it’s a customer favorite that truly captures the essence of Panda’s wok-fired perfection.