Panda Express Seafood Nutrition Facts (Shrimp & Fish)
Panda Express seafood options range from indulgent to light. The fan-favorite Honey Walnut Shrimp is a high-calorie treat at 430 calories. For a much lighter, high-protein alternative, the Wok-Fired Shrimp provides 17g of protein at only 190 calories. Use the table below to compare all shrimp and fish entrees.
190
Wok-Fired Shrimp Calories
430
Honey Walnut Shrimp Calories
17g
Wok-Fired Shrimp Protein
🦐
Seafood Nutrition Facts and Allergens
From crispy shrimp to steamed fish, this section gives a full breakdown of Panda's seafood offerings, including calories, protein content, and allergen warnings like nuts and soy.
✓ Honey Walnut Shrimp✓ Steamed fish options✓ Allergen warnings
10
Menu Items
221
Avg Calories
12g
Avg Protein
5
Kids Options
| DISH | SIZE (oz) | CALORIES | PROTEIN (g) | CARBS (g) | FAT (g) | SUGARS (g) | ALLERGENS | ACTIONS |
|---|---|---|---|---|---|---|---|---|
| 4 | 210 | 13 | 19 | 10 | 1 | None | ||
chili crisp shrimp cub meal 👶 Kids Size | 3 | 160 | 10 | 14 | 7.5 | 1 | None | |
| 4.39 | 430 | 13 | 32 | 28 | 9 | 🌰 | ||
honey walnut shrimp 👶 Kids Size | 3.3 | 240 | 7 | 17 | 15 | 5 | 🌰 | |
| 6 | 190 | 17 | 19 | 5 | 15 | None | ||
wok-fired shrimp 👶 Kids Size | 4.5 | 140 | 13 | 15 | 4 | 11 | None | |
| 5 | 360 | 14 | 35 | 18 | 14 | None | ||
golden treasure shrimp 👶 Kids Size | 2.75 | 210 | 8 | 20 | 10 | 8 | None | |
| 6 | 200 | 15 | 8 | 12 | 6 | None | ||
steamed ginger fish 👶 Kids Size | 2 | 70 | 5 | 3 | 4 | 2 | None |
Complete nutritional information for allergens
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